Luxury aesthetics & beauty · Forest Hill SE23 · 07803 285619
Healthcare & Wellness
Healthcare &
/ Vitamin Injections
Essential nutrients delivered directly into the system — supporting your immune system, energy levels and overall wellness from the inside out.
Duration
15 min
Results visible
Within days
Duration
15 min
Results visible
Within days
Duration
15 min
Courses Of
3 or 5 Shots
Best For
Energy & Immunity
Insurance
Salon Gold Insured
What is it?
Wellness from
the inside out
Our vitamin injections are designed to boost overall wellness by delivering essential nutrients directly into the system. Because the nutrients bypass the digestive system entirely, absorption is far higher than with oral supplements — which is why many clients notice a difference within days rather than weeks.
We offer five options: Vitamin B12 for energy and focus, Vitamin B Complex for stress and systemic balance, Vitamin C for immunity and skin brightness, Biotin for hair, skin and nails, and Vitamin D for bone health, mood and immune support. Each is available as a single shot or a discounted course.
Every appointment is carried out by Tashia at our Forest Hill studio, with a short consultation first to check suitability. Vitamin injections are best thought of as support alongside a healthy diet and lifestyle, not a replacement for medical care — if you have a diagnosed deficiency or an underlying condition, please speak to your GP.
Great for treating
Six reasons clients
keep coming back
Fatigue & Low Energy
Vitamin B12 is the ultimate energy booster — perfect for fighting fatigue, lifting mood and supporting brain function when you're running on empty.
Brain Fog & Focus
B12 supports brain function and mental clarity, making it a popular choice for anyone struggling with brain fog or a demanding workload.
High Stress & Hormonal Balance
Vitamin B Complex blends eight essential B vitamins to reduce stress, support the nervous system and help maintain hormonal and systemic balance.
Frequent Colds & Weak Immunity
Vitamin C is a powerful antioxidant shot that strengthens the immune system and protects against free radicals and environmental toxins.
Thinning Hair & Brittle Nails
Biotin, the “beauty vitamin”, stimulates keratin production to promote thicker hair growth, stronger nails and a clearer complexion.
Low Mood & Lack of Sunlight
The “sunshine shot” — Vitamin D supports bone strength, regulates mood through the winter months, and is essential for healthy immune function.
Benefits
How This
Treatment Helps
Direct Delivery, Higher Absorption
Injections deliver nutrients straight into the system, bypassing digestion entirely — so far more of each vitamin reaches your cells than with tablets.
Dramatically Increased Energy
Vitamin B12 dramatically increases energy levels, improves mood, and supports a healthy metabolism and brain function.
Nervous System & Cellular Support
The B Complex blend supports the nervous system, skin health, cellular energy, nerve function and red blood cell growth.
Stronger Immunity
Vitamin C strengthens the immune system and acts as a powerful antioxidant, while Vitamin D is essential for healthy immune function and cell growth.
Glowing Skin, Hair & Nails
Vitamin C promotes natural collagen production for glowing skin, and Biotin strengthens the keratin infrastructure behind thicker hair and stronger nails.
Quick & Convenient
Each appointment takes around 15 minutes with no downtime — easy to fit into a lunch break, and available as a course for ongoing support.
Transparent Pricing
Choose your
treatment option
Vitamin B12
-
The Energy Booster
-
Single Shot: £25.00
-
Course of 3: £60.00
-
Course of 5: £100.00
-
Fatigue, brain fog, plant-based diets
Vitamin B Complex
-
The Total Balancer
-
Single Shot: £30.00
-
Course of 3: £70.00
-
Course of 5: £120.00
-
Stress, hormonal balance, performance
Vitamin C
-
The Immune Defender
-
Single Shot: £30.00
-
Course of 3: £70.00
-
Course of 5: £120.00
-
Frequent colds, dull skin, high stress
Biotin (Vitamin H)
-
The Beauty Secret
-
Single Shot: £35.00
-
Course of 3: £80.00
-
Course of 5: £140.00
-
Thinning hair, brittle nails, dry skin
Vitamin D
-
The Sunshine Shot
-
Single Shot: £30.00
-
Course of 2: £50.00
-
Bone and joint health, SAD, immunity
For any question please call 07803 285619 or email info@millinerandjoseph.co.uk. All sessions are by appointment only — book online or contact us directly.
Common Questions
Everything you
need to know
We want you to feel confident and informed before your appointment. Here are the questions we hear most often.
Still have questions? Call Tashia directly or send a message — we’re always happy to chat through your concerns.
B12 for energy, fatigue and brain fog. B Complex for stress, hormonal balance and overall systemic wellness. Vitamin C for immunity and brighter skin. Biotin for hair, skin and nails. Vitamin D for bone health, mood and immune support. Tashia will talk through your goals at consultation and recommend the right option.
Many clients notice improved energy and mood within a few days of a B12 or B Complex shot. Biotin works with your hair and nail growth cycle, so allow 8–12 weeks for visible results. A course rather than a single shot gives the most consistent benefit.
It depends on the vitamin and your goals. Most clients start with a course of 3 or 5 spaced a few weeks apart, then continue with a maintenance shot as needed. We’ll set a schedule that suits you.
Very little. The injection takes seconds and most clients describe no more than a brief sting. There is no downtime — you can return to work or the gym straight afterwards.
They are not suitable in pregnancy or breastfeeding, with certain medical conditions, or alongside some medications. They are also not a substitute for medical treatment — if you suspect a deficiency or have an underlying health condition, please speak to your GP first. Tashia will screen you fully at consultation.
Yes. Vitamin injections work well alongside our skin and body treatments, and many clients book them at the same appointment. Just mention it when you book so we can allow enough time.
Instructions
Before & Aftercare
Guidelines
Following these instructions carefully will ensure
the best possible results and a smooth, safe recovery from your vitamin injection treatment.
Preparation
Before Your Treatment
Consultation
A short consultation confirms which vitamin suits your goals and checks there is nothing that would make injections unsuitable for you.
Eat Beforehand
Have something to eat before your appointment — arriving on an empty stomach can leave you feeling lightheaded.
Stay Hydrated
Drink plenty of water in the hours before your appointment. Well-hydrated tissue makes the injection more comfortable.
Tell Us About Medications
Disclose all medications, supplements and medical conditions, including any blood-thinning medication, allergies or previous reactions.
Speak to Your GP if Unsure
If you have a diagnosed deficiency, a chronic condition, or are pregnant or breastfeeding, please check with your GP before booking.
Recovery & Results
After Your Treatment
Keep the Area Clean
Leave the injection site clean and dry for a few hours. Mild redness or tenderness at the site is normal and settles quickly.
Drink Plenty of Water
Staying well hydrated helps your body make the most of the nutrients you've just received.
Avoid Heavy Exercise
Skip strenuous exercise for the rest of the day, particularly anything using the injected arm.
No Alcohol for 24 Hours
Avoid alcohol for 24 hours, as it can work against the benefits of the injection.
Support It With Your Diet
Injections work best alongside a balanced diet, good sleep and regular movement — they support your lifestyle rather than replacing it.
Book Your Next Shot
If you're on a course, book your next appointment before you leave so the spacing stays consistent.
Seek medical advice immediately if you experience difficulty breathing, swelling of the face or throat, a widespread rash, or feel seriously unwell after your injection. For any other concerns, call us on 07803 285619.
Ready to Begin?
Feel better
from within
Bookings only · Devonshire Road, Forest Hill, London SE23 · Salon Gold Insured · Performed by Tashia